2--Sounds like someone might have a problem. Let's listen.
 
1--Please forgive me for yelling at you. I had such a bad day. I just need to blow off some steam.
 
2--It's ok. I understand.
 
1--You know when my friend Rebecca needs to blow off steam, she goes for a long bike ride!
 
2--Blow off steam. That's what people do when they need to get rid of negative, or bad feelings.
 
1--This phrase comes from steam engines.
 
2--When pressure builds up inside, the engines must release steam.
 
1--How do you blow off steam? Send us a comment at our Facebook page VOA Learning English.
 
2--You can also check out our website, LearningEnglish.voanews.com.
 
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注解：
 
1.Blow Off Steam发泄
2.negative消极的
3.release释放

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译文：

1--你可能在美语中听过这个短语：发泄
2--听起来像某人有什么问题。让我们一起来听一下。
1--请原谅我之前对你吼叫。我那天很倒霉。我只是想要发泄一下。
2--没关系，我了解。
1--当我的朋友瑞贝卡需要发泄一下的时候，她会去骑很长时间的自行车。
2--发泄。这是人们需要摆脱消极、糟糕的感觉时要做的事情。
1--这个短语来源于蒸汽机。
2--当气压堆积在内部时，机器必须放出蒸汽。
1--你是怎样发泄的呢？在我们的脸书主页VOA Learning English上评论吧。
2--你也可以浏览我们的网站，LearningEnglish.voanews.com。