2-- OK.
 
1-- Now, you like to cook!
 
2-- Yes.
 
1-- OK. What can you cook?
 
2-- I can cook Manicotti, Tacos, lots of food.
 
1-- OK. So what is Manicotti?
 
2-- Manicotti is...it's a big noodle. It's hollow on the inside and you fill it with different cheeses and then you put red tomato sauce over the top of it and..it's pretty good.
 
1-- So how do you make it?
 
2-- Well, you use Ricotta cheese, Mozzarella cheese, um , Parmesan Cheese,a little bit of salt, and basil and stuff and you mix it all together in a pot and then you stuff it in the noodle, and you put the noodle in the pan and shove it in the oven for 35 minutes and let it cook.
 
1-- Yeah!
 
2-- And it's good.
 
1-- That sounds really good. How often do you make manicotti?
 
2-- Oh, a couple times a month, probably.
 
1-- What is the secret to good manicotti?
 
2-- You got to make it tasty, cause if you add enough salt or Parmesan cheese then it doesn't taste as good.It just tastes like your eating cheese. That's it.
 
1-- OK. Well I'll remember that. Thanks a lot Jessica.
 
2-- You're welcome.
 
===================================
注解：
 
1.hollow空心的
2.manicotti蕃茄沙司奶酪通心粉   
3.secret秘诀
 
===================================
译文：
 
1--好的，杰西卡，我们将要讨论烹饪。
2--好的。
1--你喜欢烹饪。
2--是的。
1--好的。你会做什么？
2--我会通心粉，玉米饼，还有很多。
1--好的。那通心粉是什么呢?
2--通心粉就是，大面条。内部是空的，你可以用不同的奶酪填满，然后可以淋上番茄酱，非常好。
1--那么怎么制作呢？
2--嗯，准备乳清干酪，马苏里拉奶酪，帕尔玛奶酪，和一点盐，紫苏和其他食材，然后把它们放入锅中搅拌，然后把它们填入面条，然后把面条放入平底锅中，把它们放入烤箱35分钟，再进行烹调。
1--是啊！
2--味道很好。
1--听起来很棒。你多久做一次通心粉呢？
2--一个月大概会有十几次的样子。
1--做好通心粉有什么秘诀吗？
2--要做得好吃，因为如果你加了太多的盐或是帕尔玛奶酪，通心粉就不会很美味。尝起来就像是在吃奶酪一样。就是这样。
1--好的。我会记住的。非常感谢，杰西卡。
2--不客气。