美容时尚英语:快速的手部护理方法
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    A Quick Hand Treatment 01

    快速的手部护理方法 01 [扮靓 -- 手部护理]

    手是身体最明显的部位,但是它们也受到很多虐待。你在日常生活中使用它们,然而,最终它们还只是附件。你必须像重视脸一样重视它们。

    [00:07.43]Listen and Share

    [00:16.09]A Quick Hand Treatment 快速的手部护理方法

    [00:27.16]Hands are the most visible parts of you,

    [00:29.92]but they also take a lot of abuse.

    [00:33.24]You use them in everyday activity, and yet,

    [00:37.09]they are the ultimate accessory.

    [00:39.91]You must give them the same attention you give your face.

    [00:44.61]Soften your hands even while you do the dishes.

    [00:48.91]Add a little almond oil (about a teaspoon) to dishwater.

    [00:54.38]The water will soften rought skin while the oil seals the moisture.

    [00:59.97]Slough off dead skin cells with a solution made of sea salt lemon.

    [01:05.82]Brush it into hands with an old toothbrush.

    [01:09.47]Do this twice a week to soften hands and remove discoloration.

    [01:15.39]Wash hands thoroughly with warm water,

    [01:18.41]then, using a coarse washcloth, rub briskly.

    [01:22.33]While skin is slightly damp,

    [01:24.91]apply a mixture of one teaspoon honey and one teaspoon olive oil.

    [01:30.74]Place hands in small plastic bags,

    [01:34.37]then in a pair of cotton gloves for thirty minutes.

    [01:38.87]The heat helps the treatment penetrate.

    [01:41.95]Warm a cup of milk in the microwave for thirty seconds

    [01:46.65](or until warm, but comfortable to the touch).

    [01:51.25]Soak your hands for five minutes to strengthen nails and hydrate skin.

    [01:57.57]Not only is milk loaded with lactic acid,

    [02:01.24]a natural alpha hydroxy acid that gently exfoliates dead skin,

    [02:07.11]but its high calcium content will strengthen fragile nails.

    [02:22.89]手是身体最明显的部位,但是它们也受到很多虐待。

    [02:26.77]你在日常生活中使用它们,然而,最终它们还只是附件。

    [02:30.95]你必须像重视脸一样重视它们。

    [02:33.47]即使是在洗盘子的时候,你也可以使你的手变得柔嫩。

    [02:37.49]在洗碗水里加一点杏仁油(大约1茶匙),

    [02:40.64]当杏仁油锁住湿度,水就会使粗糙的皮肤变得柔嫩。

    [02:44.78]用海盐柠檬制成的溶液蜕去皮肤上的死皮,

    [02:47.93]用旧牙刷将其刷成一双新手。

    [02:51.05]两周刷一次,柔嫩你的双手,并去掉变色的地方。

    [02:56.01]用温水彻底洗手,然后用粗毛巾迅速擦拭。

    [03:00.11]在手还是微湿时,

    [03:01.71]将一茶匙蜂蜜和一茶匙橄榄油的混合物涂抹在手上,

    [03:05.83]用塑料袋把手套上,戴上棉手套30分钟。

    [03:10.21]将一杯牛奶在微波炉中热30秒钟(或直到它热为止,但不要太烫),

    [03:13.61]然后把手在牛奶中浸泡5分钟,坚固指甲并滋润皮肤。

    [03:18.93]牛奶不仅含有奶酸,这种自然羟基酸α能够温和地蜕去死皮,

    [03:24.11]而且其富含的钙能加固脆弱的指甲。

    [03:35.39]逐句对照

    [03:37.81]Hands are the most visible parts of you,

    [03:40.48]but they also take a lot of abuse.

    [03:48.23]You use them in everyday activity, and yet,

    [03:52.54]they are the ultimate accessory.

    [04:00.14]You must give them the same attention you give your face.

    [04:08.29]Soften your hands even while you do the dishes.

    [04:16.99]Add a little almond oil (about a teaspoon) to dishwater.

    [04:24.79]The water will soften rought skin while the oil seals the moisture.

    [04:34.84]Slough off dead skin cells with a solution made of sea salt lemon.

    [04:44.76]Brush it into hands with an old toothbrush.

    [04:51.35]Do this twice a week to soften hands and remove discoloration.

    [05:02.25]Wash hands thoroughly with warm water,

    [05:05.72]then, using a coarse washcloth, rub briskly.

    [05:14.59]While skin is slightly damp,

    [05:17.18]apply a mixture of one teaspoon honey and one teaspoon olive oil.

    [05:28.98]Place hands in small plastic bags,

    [05:32.64]then in a pair of cotton gloves for thirty minutes.

    [05:41.84]Warm a cup of milk in the microwave for thirty seconds

    [05:46.47](or until warm,

    [05:51.79]Soak your hands for five minutes to strengthen nails and hydrate skin.

    [06:03.41]Not only is milk loaded with lactic acid,

    [06:06.84]a natural alpha hydroxy acid that gently exfoliates dead skin,

    [06:19.01]but its high calcium content will strengthen fragile nails.

    [06:34.35]ultimate 最终的,最后的

    [06:38.31]final / last / ultimate

    [06:46.79]final

    [06:51.87]final exam

    [06:56.42]final decision

    [07:01.95]last

    [07:07.91]last person in line

    [07:12.73]last chance

    [07:16.13]ultimate

    [07:21.87]ultimate performance

    [07:26.89]ultimate objective

    [07:33.67]moisture 水分,湿气

    [07:45.70]moisture

    [07:47.82]water

    [07:52.41]moisture

    [08:00.59]slough off

    [08:01.68]slough 蜕皮

    [08:04.60]The snake's skin sloughs off.

    [08:09.45]slough off 丢弃,摒弃

    [08:14.25]You must slough off the sadness and replace it with hope.

    [08:24.78]coarse 粗糙的

    [08:34.99]a coarse washcloth

    [08:43.58]That cloth is made of coarse cloth.

    [08:52.49]penetrate 刺入,刺穿,渗透

    [09:01.85]The arrow penetrates his heart.

    [09:07.75]The shell penetrates tank's armor.

    [09:13.01]penetrate

    [09:17.50]The cold penetrates though my skin.

    [09:23.18]loaded with 装满的,填满的

    [09:27.19]a truck loaded with bricks.

    [09:32.06]The gun is loaded.枪已经上膛了。

    [09:38.78]fragile 易碎的,脆弱的

    [09:45.57]The thin glass is very fragile.

    [09:51.60]After her mother passed away, she became very fragile.

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