F:你吃很多健康食物吗?
M:Compared with healthy food,unhealthy food just tastes so much better.And anyway,I believe if you live a low stress Life and are active,you can get away with eating whatever you like.It's all in the mind.
M:与健康食品相比，不健康的食物比较美味。不管如何，如果你的生活没什么大的压力，你也精力充沛，你可以想吃什么就吃什么。“食物健康不健康”全在你的一念间。
F:You have the point. I think cancer is by caused more worry than by the things we consume. Some good things you should try are cranberry juice，wild rice and yoghurt.
F:有道理。我认为癌症更多是因为我们的忧虑引起的，而不是我们吃了什么。一些你应该吃的健康食物包括酸果蔓汁，煎米和酸奶。
M:What's special about these things?
M:这些食物有什么特别之处吗?
F:Cranberry juice is very good for destroying harmful bacteria in your guts because it's very acidic. Wild rice is high in fibre so it's good for your guts and it's high in protein and minerals-I think it's also tastier than normal rice.Yoghurt's good because it's also rich in protein，vitamins and is also acidic.People have been making yoghurt for thousands of years and if you have it every day，your guts will be much more settled.
F:酸果蔓汁的酸性对于消除你肠胃里的有害细菌非常有利。菰米富含高纤维，所以对你的肠胃有好处，并且蛋白质和矿物质含量也很高—我想它比普通大米还好吃些。酸奶好在它富含蛋白质和维生素，并且也有酸性。人们已经做了几千年的酸奶了，如果你每天食用，你的肠胃会越来越舒服。
M : Thanks. I'm going to follow your advice and pop down to the supermarket right now.
M:谢谢。我会听从你的建议，现在就赶去超市!
重点词汇
stress压力
Katy could think clearly when not under stress.凯泰在没有精神压力时能够清晰地思考。
consume吃完;喝光
Martha would consume nearly a pound of cheese per day.玛莎那时每天吃将近一磅奶酪。
cranberry juice酸果蔓汁
Bring cranberry juice to boil in large saucepan. Add lime segments, fresh cranberries, and next 4 ingredients; bring to boil. 把酸果蔓汁倒入平底锅中煮沸。加入柠檬片，新鲜的酸果蔓和剩下的4种佐料，煮沸。
bacteria细菌(复数)
Chlorine is added to kill bacteria.加入氯以杀菌。
acidic酸的;产生酸的;酸性的
Dissolved carbon dioxide makes the water more acidic.溶解的二氧化碳使水更具酸性。
pop down赶往(某处)
Could you pop down to the corner shop? 你能去拐角处的小店跑一趟吗?
