Unit 90 Fill up your fridge.

Unit 90 冰箱里装满健康食品

Your refrigerator shouldn't look like you've just been wiped out by a binge一eating burglar. All that empty white space is depressing. Give yourself a well-cared-for feeling by filling your refrigerator with healthy food，like fresh fruits and vegetables,low-fat milk，yogurt and whole-wheat bread (it lasts longer in the fridge).

你的冰箱不该看起来像是被贪吃贼洗劫一空的样子。空空荡荡的冰箱会让人心情沮丧。把冰箱里装满健康食品，来让自己有股受悉心照顾的感觉。可以摆的健康食物包括新鲜蔬果、低脂牛奶、酸奶以及全麦面包(全麦面包的冷藏期限较长)。

健身短语

1.fill up. . . 装满……

2.wipe out. . . 除去/清干净……